John Goodman: Proper Training

Known for iconic roles like Dan Conner on TV series Roseanne, actor John Goodman has had an undeniably successful career. However, behind the cameras and Hollywood glam, the actor has been struggling with his weight control for a few years. At one point the actor was close to weighing 400 lb, but after making a guest appearance at the Toronto International Film Festival in 2015 the actor caused fans to look again with his weight transformation. While the actor had tried and tested an endless amount of diets it seems as if this time his approach is working very effectively with Goodman being able to boast a loss of 100 lb. The actor credits exercising regularly with a personal trainer and keeping a detailed journal of what he is eating as the main factor in his successful transformation.

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